Step Into Your Balance

A relaxed introductory call where you can ask questions, learn about my approach, and explore what working together would look like. No pressure just clarity, connection, and honest guidance.

*Based in Ghent, Belgium . (All in-person services take place locally.)

Discovery call (FREE - 15 min)

BOOK YOUR DISCOVERY CALL

Individual packages

  • Personal training

    €60 per session
    €270 for 5 sessions

    One-on-one training sessions fully tailored to your goals and experience level. Perfect for women who want to train but don’t know where to start or feel unsure in a fitness environment.

    Included:

    • Personalised training plan

    • Clear structure and progression

    • Guidance on exercises and technique

    • Support in building confidence in the gym

    • A system you can continue independently

  • Nutrition Coaching

    €65

    A personalised nutrition plan built around your lifestyle, preferences, and goals without restriction or extremes.

    You’ll receive simple, enjoyable meals along with guidance that helps you understand how nutrition supports your body and wellbeing.

    Included:

    • Recipes designed by me

    • Balanced nutritional structure

    • Guidance on adjusting meals independently

    • Education and support around nutrition

  • Mindset Coaching

    €60 per session

    Lasting change is not only physical it’s also mental and emotional.

    These sessions are designed to help you feel more balanced, motivated, and connected to yourself, so you can stay consistent without pressure or perfectionism.

    Included:

    • Personal coaching tailored to your situation

    • Support during difficult or inconsistent periods

    • Tools for managing stress and pressure

    • Guidance in building a healthier relationship with yourself

ENQUIRE

Your body, mind, and nutrition are deeply connected.
When they align harmony begins.

L’Harmony is my way of helping women find that alignment,
one step at a time.

Signature Programs

IGNITE - 1 week

€169

A short but focused reset designed to give you clarity, direction, and momentum.

-2 personal training sessions

- Personalised meal plan

-1 mindset coaching session

-Guidance and support throughout the week

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Perfect if you want a clear starting point and a structured first step.

ENQUIRE

ALIGN - 1 Month

€690


Build consistency, confidence, and a healthier routine that fits your life.This program gives you ongoing support while helping you better understand your body, nutrition, and habits step by step.

-2 personal training sessions per week

-1 mindset session per week

- Weekly personalised meal plans

-Ongoing guidance and adjustments

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Designed for women who want support, structure, and sustainable progress

ENQUIRE

TRansform - 3 months

€1890


A deeper transformation designed to create lasting lifestyle change physically, mentally, and emotionally. A complete support system where everything is personalised to help you feel more connected to yourself.

-2 training sessions per week

-Weekly mindset coaching

-Fully personalised nutrition support

-Progressive training structure

-Full guidance and support throughout the program

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A long-term journey toward balance, confidence, and lasting results.

ENQUIRE